Wild’n Wiff Tess &Nem

Oct 23, 2024 00:01 Ad

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Overcoming Childhood Trauma Together: Recap

SummaryIn this conversation, the host discusses the challenges of inner child healing and the importance of mental stability, particularly in the context of parenting. The conversation highlights the impact of childhood traumas on adult relationships and emotional health, emphasizing the need for self-care and community support. The host expresses frustration over technical difficulties that prevented a live session from being recorded, but remains committed to sharing valuable insights on healing and personal growth.#innerchildhealing, #mentalhealth, #parenting, #emotionalsupport, #self-care, #traumarecovery, #mindfulness, #personalgrowth, #emotionaldysregulation, #communitysupport

5 Life-Changing Benefits of Prioritizing Inner Child Work Daily

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This Is What You Should Know About Nature

Come vlogging with me as I reconnect with nature today after a whole year and half of being put up in the house! Mentally it’s a relief, physically it’s beautiful to witness. Heal your inner child be connecting to things that brings you happiness and calmness. #mentalhealth #self #podcast #personalgrowth

Nature: A Pathway to Recovery

Summary
In this conversation, Tess discusses the importance of healing childhood trauma and how mindfulness can play a crucial role in this process. She emphasizes the need for individuals to confront their past traumas to improve their mental health and relationships. Various mindfulness techniques, such as meditation, breathing exercises, and nature therapy, are explored as effective tools for healing. Tess shares personal experiences and encourages listeners to engage in self-care practices to foster emotional well-being and personal growth.
Chapters
00:00 Healing the Inner Child
03:00 The Power of Mindfulness
05:59 Mindfulness Techniques for Healing
08:51 Nature as a Healing Tool
11:46 Exploring Other Healing Practices
15:07 The Journey Towards Recovery

Overcoming Childhood Trauma Together: Recap

Summary
In this conversation, the host discusses the challenges of inner child healing and the importance of mental stability, particularly in the context of parenting. The conversation highlights the impact of childhood traumas on adult relationships and emotional health, emphasizing the need for self-care and community support. The host expresses frustration over technical difficulties that prevented a live session from being recorded, but remains committed to sharing valuable insights on healing and personal growth.
#innerchildhealing, #mentalhealth, #parenting, #emotionalsupport, #self-care, #traumarecovery, #mindfulness, #personalgrowth, #emotionaldysregulation, #communitysupport

From Pain to Power: Healing Your Inner Child

Summary
In this conversation, the hosts discuss the significance of healing the inner child as a crucial step towards self-love and personal growth. They emphasize the importance of acknowledging past traumas and the therapeutic processes involved in healing. Various methods for self-discovery and emotional regulation are explored, highlighting the need for self-awareness and compassion in the journey of healing. The conversation culminates in the understanding that this journey is not only courageous but essential for living an authentic and joyful life.
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#innerchild, #healing, #self-love, #trauma, #emotionalregulation, #therapy, #self-awareness, #personalgrowth, #mentalhealth, #emotionalhealing

Practical Steps to Cultivate Self Love

Summary
In this episode of Wild'n Wiff Tess &Nem, the hosts delve into the complexities of parenting stress and the critical importance of self-love. They discuss how parents often experience stress levels comparable to ICU nurses and emphasize the need for mental health awareness. The conversation explores the concept of self-love, its impact on personal worth, and how it can strengthen relationships. Practical steps for cultivating self-love, setting boundaries, and the significance of spiritual alignment are also highlighted, culminating in a message of hope and resilience for parents navigating their challenges.
#parenting, #mentalhealth, #selflove, #stress, #relationships, #boundaries, #spirituality, #personalgrowth, #selfcare, #emotionalwellbeing

The Struggles of Single Motherhood

Summary
In this episode, the host discusses the challenges and realities of being a single mother in today's world. She reflects on the differences in parenting styles between generations, the importance of communication and respect within the family, and the struggles of raising children alone. The conversation also highlights the resilience of single mothers, their pursuit of education, and the need for support and understanding from society.

Pregnancy, Motherhood, and It’s Emotional Toll

Summary
In this episode of Wild'n Wiff Tess &Nem, the host engages in a heartfelt conversation with guest Kenyaa Stubbs about the challenges of motherhood, mental health, and the importance of advocacy. They discuss the weight of being a single mother, the impact of relationships on mental health, and the significance of spirituality and coping mechanisms. The episode emphasizes the need for open conversations about mental health and the shared experiences of women navigating these challenges.